
You're two seconds from doing something stupid you'll regret for years.
American Regret exists to teach you the skills to catch yourself in that split second before you can't it take back.

Former federal inmate.
Pattern recognition expert.
No BULLSHIT advisor.
I provide a forensic analysis of how smart people make catastrophic choices—so you can spot your own flawed logic.
Bad decisions lead to
"How the f*ck did I get here?".
Let's identify the patterns before they
TRAP you.
Before you decide what road to take when everything's on the line, listen to people who made opposite choices and
PAID THE PRICE.
Matt ran the numbers. When the pressure hit, he decided loyalty was too expensive. He cooperated with the government for 6.5 years, trading secrets for safety. The Price: He's never at ease in his own reality.
Martha dated the wrong men. That put her at the end of a federal barrel. She wouldn't turn. The Price: She was away when her mother died, her brother died and missed the births of four grandchildren.
Alia thought she had WIN/WIN when she hired a Sri Lankan nanny to take care of her triplets. She trusted her with the American life she had worked hard to build. The Price: Misplace trust cost watching her boys go through high school.
We'll examine their extreme decisions in real time so you can find the
patterns in yours.
I mortgaged myself into a hole and then ignored the warnings.
The decision to sell marijuana made perfect sense — until the feds showed up.
I was sentenced to 48 months in federal prison.
That was the just the consequence.
The way I made decisions.
Fast. Emotional. Defensive. Always sure I was right.
THIS pattern is what I had to rebuild — from the ground up.
And that’s what
AMERICAN REGRET
is here to help you start doing right now.

I walked into Danbury Federal Prison thinking I was special. I believed my marijuana charges put me in a different category. Like I was the Joan of Arc of weed, not just another person who made stupid decisions under pressure.
Then I heard the stories. The cancer researcher who trusted the wrong person. The Border Patrol Agent who got caught up with the wrong man. Smart women who used the same flawed logic I did—aimed at different targets.
That's when it hit me: I wasn't different. I was pattern.
American Regret is what I wish I had listened to before federal agents were in my driveway. Every episode, we sit with someone who survived serious consequences and unpack the thinking that led to them.
I'm your #FairyGodFelon. I walk you through these stories so you recognize that moment in your own life before you blow right past it.

CLICK and INPUT:
The ugly details, the emotion, the snap reaction YOU'LL REGRET.
Unload. Get it out in all it's ugly detail. Example: He didn’t text back last night. Saw him active on IG. Morning comes — radio silence.
What do you believe this means? Example: He’s obviously out with someone else. Probably the same girl he swore was just a ‘friend.’ Men are all liars.
What do you feel like doing? Example: I’m about to send a 2 a.m. rage text, screenshot our chats, and post him on the ‘Are We Dating the Same Guy?’ page.
THE TOOL WILL OUTPUT:
The only three things you need — reality, truth, and a next step.
We'll give you what went down in plain, factual language removing assumptions, judgements or motives. Example: He didn’t text back. No reply. Nothing more, nothing less.
We'll dial into what's REALLY happening. Example: You don’t control his silence. He may be losing interest — or he may be dealing with a crisis.
Suggest practical alternative action, realistic and doable, toward an intended outcome. Example: Do nothing for 24 hours. If he’s in, he’ll show it without you chasing. If he’s out, you’ll know soon enough — and you’ll maintain self-respect.
hit the PAUSE BUTTON
start making choices you don’t have to regret.
Less Conflict. |
More Trust. |
Sounder Finances. |
Less Loneliness. |
Better Sleep. |
You’re facing a decision that could change everything.
You’ve made choices you regret and want to stop repeating the pattern.
You’re tired of learning the hard way.
You want soft, feel-good advice.
You’re looking for someone to validate bad choices.
You think consequences only happen to other people.
We won’t catch every bad decision before it happens.
But if you use our PAUSE BUTTON tool,
you’ll start to recognize the charged moments when you’re lying to yourself —
and learn how to stop.
REGRET DOESN'T COME OUT OF NOWHERE.
It builds, one unchecked emotion, one silent assumption, one excuse at a time. That’s what we’re exposing — in the tool, on the podcast, and eventually, together.
American Regret is facing the truth while there’s still time to choose something better.
Because if bad decisions pile up, so can GOOD ONES.
Get access to people who are done making the same mistakes in different scenarios. We'll share near-misses and actual disasters. Call out the stories we're telling ourselves that are about to derail us.
What will be included:
- Meetups with people who get it
- Webinars on specific patterns: misplaced trust, fear-driven choices, faulty logic that leads us off cliffs
- Private office hours—bring your crisis, we'll find the pattern
- Content that shows you what you're choosing before the choice becomes permanent
The people here are building the emotional muscle to recognize when they're standing at the fork in the road and choosing differently while there's still time.
We hold each other accountable through recognition, not shame. Because the pattern only works as long as you can't see it clearly.
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